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Grief & Loss

What is grief and loss?

People often feel sad when they lose someone or something close to them. This sadness about loss is called grief. This can happen when:

  • you lose a friend
  • your parents separate or divorce
  • you lose a pet
  • someone you know dies
  • you change homes, schools or even countries
  • you find out that you or someone close to you is really sick
  • you or someone you know has been in an accident

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